A 90-Day workbook self-care journal for women who are struggling mentally, has anxiety or depression or looking for new ways to love on themselves. Like myself I struggled with anxiety and postpartum depression. I started to journal to pour into myself, which inspired me to create this journal for others like myself. As we get older, we can get lost in our titles and roles we pick up along the way. If this is you, this journal was designed and created to remind you to always put yourself first. Of course, to not forget about yourself and what you are here to do.
